Mindfulness for dentists

A counsellor at Dental Practitioner Support discusses the importance of mindfulness for dental practitioners.

Bite Magezine

For busy dentists, substantial gains lie in the ability to better regulate emotions and gain more energy, says Dianne Lee, a telephone counsellor at Dental Practitioner Support.

“Dentists are really pressured. Meditation and mindfulness aren’t going to solve all your problems, but they give you space and time to work through challenges, and more energy to do that,” says Lee, who has been meditating for 50 years and says the practice changed her life.

Curious to learn more about incorporating mindfulness into your routine? Read the full blog post on Bite Magazine here.